You were right all along. Here's how to stop it
Going gray? Your boss may be to blame: When you’re seriously stressed—from a job change, a fight with the Mrs., or a presidential campaign—it can turn your hair gray. Japanese scientists proved it by graying more than a few mice by stressing them out.
Of course, it’s a single study, and it was done on mice—meaning zen may not keep you from Just for Men. But there are plenty of other health-related reasons to de-stress: Calming your mind can stabilize your insulin levels and heart rate, and it can keep the tension from worsening pre-existing conditions. Use these 19 expert tips to release stress from your life, and beat back job-related pressures with this six-step guide.
If your hair is falling out, it may be your job … or just your genes. Find out what traits you may have gotten from your father—picky eating, high cholesterol, social graces, and more—in our feature on fathers and sons. Each page tells what you have inherited from Dad—and how you can pass the best stuff onto your own boy.
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